And Lewis Capaldi looked happily loved-up with the actress and model as they spent the day with his parents in Hollywood. The main message that they have is that they want to see the officers involved, they want to see those officers arrested. A well-known Atlanta attorney says without the video of what happened, he doesn’t believe any district attorney would have brought any criminal charges against them. 2 hours ago &0183 &32 He recently gushed over his new romance with girlfriend Ellie MacDowall. “Protests continue amid a growing national outcry over the death of George Floyd (No Justice No Peace in the background), Last Night peaceful protests in Minneapolis escalated as demonstrators clashed with police, who fired tear gas and rubber bullets. People are often so surprised why we continue to use this kind of logic allegation after allegation.The lyrics follow in full below, listen to the song here. However, this logic is what makes 994 rapists that will walk free out of 1000. What does this kind of logic look and sound like? Parochial, vindicate using survivors to support, defend, blame fend, blame, or have to ever support a political after years of therapy, trauma, and fear has decided to come forward with her story in an attempt to prevent Brett Kavanaugh, the Republican Supreme Court Nominee, from sitting on a panel that is supposed to stand for equality and justice. Why do people protect the predators and blame survivors for calumny? Intro Yessir Big Porter Grah Know what the fuck the is Grah TP in the cut with me Grah, grah She said, I’m on fire I’m on fire, nigga Grah, grah, grah Verse Big stepper, big Porter. The answer is never as simple, but the logic behind it Why do people believe that sexual trauma convicting sexual predators is a "steep price to pay for 20 minutes of action?" " Do you have anything to gain by coming here? Has anybody promised you anything for coming forth with this story now?" - Sen. "It's bigger than black and white / It's a problem with the whole way of life / It can't change overnight / But we gotta start somewhere"- attempting to gather the millions of Americans to make a change of the racial injustice surrounding America.Īccording to Lil Baby, sales from "The Bigger Picture" will be funded towards The Bail Project and Black Lives Matter. Then, the rapper proceeds to reflect on his skin color and how when he sees "blue lights, scared and runnin." He later says, "That shit be crazy, they 'posed to protect us / Throw us in handcuffs and arrest us." With these words, Lil Baby is trying to emphasize the line between citizens and the police and how that line has now been blurred.Īmidst all these lyrics, Lil Baby had a clear purpose with this song. "I find it crazy the police will shoot you and know that you dead but still tell you to freeze / F***ed up, I seen what I seen / I guess that mean hold him down if he say he can't breathe." In these lyrics, Lil Baby is trying to make sense of the police brutality that he and millions of Americans have seen. And Im not so sure if I'm turned on or scared No way in the world could I paint you The bigger picture of Jacqui Attractive and classy and privately kind Pretentious and bitchy and quite unrefined Eye-catching and witty and thoughtfully dressed And I like you more than Im game to confess No way in the world could I paint you The bigger picture of Jacqui No way in the world could I paint. He unfolds his feelings and empathy surrounding the racial injustice that he's seen throughout his life. the Demons arose and, bullets, pull it a hour just to clean em and load em. Throughout the 4 minutes of the entire song, you can hear the anxiety in Lil Baby's flow and his 3 verses. The page contains the lyrics of the song Bigger Picture by The Diplomats. Stream/Download Lil Baby's "The Bigger Picture" here: Follow Lil Baby Everywhere: Instagram. It can't change overnight (nah) But we gotta start somewhere. Lil Baby - The Bigger Picture (Official Music Video) It's a problem with the whole way of life.
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Grab this USB Stick from the Turgenev Comms Post in the La Joya region. You’ll find the Los Caminos De La Vida USB Stick sitting on a table next to a map. Look for a building on a hill just next to a river. It’s in the north part of the region, but south of the Roca Pequena Sat Station, an FND base you can capture. When you arrive, find the USB Stick La Vida Me Cambio sitting on a table in the guard shack by the front gate.įind this USB Stick in the Conuco region of Far Cry 6. This location is near the coast in the south part of Sierra Perdida. To be more specific, it’s located in the Sureno Shipyards, which is an FND base you can capture and use as your own. There’s a USB Stick to grab in Sierra Perdida. There is a significant story mission in this town, so you can wait to grab it then if you want. You will find a USB Stick called Wham a Bam Bam sitting outside on a table next to a laptop. Once you arrive in the town, head to the west side and to the Verdera Town Square. There’s a USB Stick in the Lozania region, hidden in a little town called Verdera. When you arrive, you’ll climb up into a fishing hut and the USB Stick with Yo Aprendi will be on the table. This one is in Maldito at the Catfish Fishing Spot. It can be found sitting on a table near some picknick tables.įind a USB Stick in the Conuco region, which is the bottom right corner of the map. This USB Stick is called Pulpa De Tamarindo. This one is located in the Cortina Peninsula, just west of an antiaircraft site at the Ocaso Marina. The specific USB Stick you’ll pick up is called Hitboy.Ī USB Stick can be found in Costa Del Mar, a region players will visit rather early in their time with Far Cry 6. You can pick this up when you are doing the Fire and Fury mission, which is something you will tackle in the first few hours of the game. The first USB Stick can be found in the Quito region and, more specifically, in the Acunana Farmland. Today, I’m going to show you the location of all 15 USB Sticks and explain how to get each one if there’s anything special required from you. Once you collect a USB Stick, that song can the play on the radio in any vehicle you drive in Yara. Each of these collectibles has a song on it. Your reward is the MGL-6 grenade launcher.Far Cry 6 features 15 USB Sticks for players to collect. Head outside and enter the previously locked room to find the stash. There, you can pick up the key (it's a red card hanging from the wall) to access the main door. For this, go back outside and move around it until you see one of the ramps that lead you to the roof. Shoot it down with any weapon.ĭoing so will unlock a hatch on the rooftop. There's one window on the other end - if you peek inside, you will notice a hanging lock behind the moving fan. This will set off the fire inside the building, so let's explore inside. Now, go to the water tank and activate it. You can drive there in reverse or get off the truck and press the 'push' button prompt close to the generator to move it slowly. The key here is to leave the generator inside said shed. Then, drive the truck up the hill, where you will see a water tank (which says “agua”), a building with a fire inside, and a shed on the other end. If you get close to it in reverse, it will attach automatically. Then, hop onto the car and drive it around the corner of the deposit, where you'll find an orange generator. See that cargo that it has attached to its back? Move towards the connection and detach it. Head outside again and get close to the blue truck. In there you will see two green machines opposed to each other - interact with the both to plug the cables off. There are a few steps to follow to access the stash.įirst, head inside the deposit just next to the note. This one is started by picking up a note inside a small red case in Coco's Conuco Oven. How to complete Parting Gifts and power the water pump explained Parting Gifts, The Long Drop, Cache Money, Rising Tide, High Supply, And the Beat Goes On, The Last One to Leave, Liquid Courage, The Missing Muse, The Emerald Skull, The Truest Yaran,įinally, we explain Far Cry 6's secret ending. Looking for more help? If you're just starting, we have pages on Now, let's jump to the steps to complete the quest. Parting Gifts location: South of El Agujero hideout in Conuco, specifically in Coco's Conuco Oven.Here's where you can start the Parting Gifts treasure hunt: At the end of each you will receive unique rewards, from unique weapons to weapon charms. Treasure hunts in Far Cry 6 are optional activities that often involve solving environmental puzzles and putting your grapple to good use with some acrobatics inside caves or military bases. Watch on YouTube Watch 27 Far Cry 6 Easter Eggs and secrets Far Cry 6 Parting Gifts location Control the speed of battle with fast-forward or pause to fit your play style.Cast devastating spells to decimate your foes or enhance your gems. Socket fragments you find into your mystical talisman to obtain new special bonuses.Two dozen passive skills to unlock and enhance as you level up and increase your power.Craft and combine six types of gems with different effects to shape your defense strategy or make quick tactical decisions in the heat of the battle.Repel the monster horde in more than 100 fields of battle with various conditions and challenges.GemCraft - Frostborn Wrath is the fifth chapter in the series, a new puzzle piece in a branching epic story arch. Level up, unlock skills, and replay levels with battle traits to level up even more and eventually become a wizard of immeasurable power. GemCraft is a dark fantasy, fast-paced, real-time strategy, tower defense game where you can create and combine gems of various properties, combine and upgrade them, construct buildings to house your gems for even more diverse uses, and cast spells to further enhance your gems or strike at the enemy. Can you stand your ground against the growing darkness? The Forgotten is already on her way there, gathering a demonic army and getting stronger than ever. Repel the waves of monster horde attacks, and face sinister enemies as you fight your way back towards the Spiritforge. Reclaim your knowledge of wizardry, create versatile gems, and place them into various buildings to turn them into deadly weapons. You have finally broken free from your frozen prison, and while your body is still numb of cold, there is no time to lose. The epic tower defense journey continues with GemCraft - Frostborn Wrath. Also, the company is currently offering a free subscription for one week as a trial service. It is the best online platform for those who wish to stream live sports events on their digital devices. With a monthly subscription of $25 to $40, you can relish the live matches of the 2021 Olympic Games. Sling TVĪpart from Fubo TV, another option available for the people of the United States is the Sling TV. Now subscribers can also enjoy the high-quality live streaming of the 2021 Olympics live event on their mobile and desktop computer through easy access to Fubo TV. Fubo TV is one of the best online platforms in the US, where viewers enjoy sports, news and other entertaining shows. One of the sports-focused web tv services and Olympic streaming services is Fubo TV. So it is here where Fubo TV, Sling TV, Hulu, Amazon Prime Video, Sony LIV, and VPN services are going to come in handy. Now with the advent of technology, it has become possible to easily access live videos on the go on the mobile and other devices. If you don’t have a cable TV connection, there is no need to worry as there are alternatives available to watch the 2021 Olympics Live stream in Canada through online streaming platforms. Guide To Watch 2021 Olympics Live Stream in Thailand Online Thailand currently has athletes qualified for Tokyo 2020 in taekwondo, shooting, sailing, windsurfing, cycling, equestrian and boxing. The Tokyo 2020 Olympics is scheduled to be broadcast on six Thai channels - NBT, ThaiPBS, New18, True4U, GMM TV and PPTV HD with action also due to be broadcast on mobile platforms. "IOC President Mr Thomas Bach is also very confident that the Games will be successful because IOC is working hard alongside the host nation." "Japan is now moving forward with necessary measures to cope with the COVID-19 pandemic so that everyone attending the Olympic Games next year will be safe. "It is confirmed that the Tokyo 2020 Olympic Games will happen. "I hope the Thai athletes will bring a good name to the country and we have also finalised arrangements for the Thai fans to enjoy the Tokyo Olympics," said Ratchakitprakarn. Thailand currently has 18 athletes qualified across seven sports and Ratchakitprakarn said he was hopeful the athletes would bring "a good name" to Thailand through their performances, as reported by Bangkok Post. The Tokyo 2020 Olympics are now scheduled to take place from July 23 to August 8 2021, having been postponed by 12 months due to the coronavirus pandemic. The Tokyo 2020 Olympic Games are due to be broadcast on six television channels in Thailand, the country's Minister of Tourism and Sports Phiphat Ratchakitprakarn has announced. How to Watch Live Olympics in Thailand on six television channels If none of the above is available to you, you can check the alternative streaming options discussed below. So here we are sharing the official platforms which will stream the Olympics live in Thailand. So as we said earlier, Thai people are looking for a promising platform to enjoy a bufferless and seamless Olympics stream. How to Watch Olympics in Thailand for Free: Live Stream, Telecast Broadcasting Since then, Thailand has managed to get 33 medals which include 9 gold, 8 silver and 16 bronze medals. The nation won its first medal at the 1976 Montreal Olympics when boxer Payao Poontarat secured the bronze medal. Since then, baring the US-led 1980 Olympics boycott, Thailand has participated in every edition of the Olympics. Thailand first participated in Summer Olympics in 1952. So we have decided to share all the streaming options available in Thailand. The Thai people are excited for the Olympics and many are looking for streaming options. Around 206 countries will participate in the Tokyo Olympics 2021. The Olympics is scheduled to kick off on 23rd July 2021. Watch Live Olympics in Thailand for FREE: TV Channels, Stream, Online
For players yet to immerse themselves in HITMAN’s unique blend of exploration and execution, the Game of the Year Edition release is the perfect opportunity to kickstart their career in undercover assassination.” David Stephen, managing director, Feral Interactive.Īnd here’s what hardware you’re going to need to run it. “The Patient Zero mission arc and the Escalation mission pack offer HITMAN fans compelling and intriguing new ways to enjoy the game. We particularly like the sound of the new Patient Zero mode, and the folks over at Feral Interactive agree. Three new Escalation mission packs: The Raven Pack, The Cowboy Pack and The Clown Pack each features its own suit, mission, and a killer reward to add to players’ arsenals.The Patient Zero mission arc: Four new missions based around a plot to ignite a viral pandemic.The complete first season: All six locations – Paris, Sapienza, Marrakech, Bangkok, Colorado and Hokkaido – brimming with irresistible opportunities, devious disguises, both high-tech and improvised weapons, and of course targets to eliminate.The Mac and Linux versions of Hitman – Game of the Year edition are exactly the same as their console and PC counterparts, which means they include the following content: Now, thanks to specialist publisher Feral Interactive, Mac and Linux players will get to enjoy the magically-realised environments, bustling locales, and creative methods with which you can render people no longer living. Crucially, they got to keep the Hitman IP with which they’d done such a spectacular job.īut their last Hitman game as a Square Enix shop isn’t quite done yet. When they couldn’t find a buyer and the future of the Hitman IP was in doubt, Io-Interactive were let go and allowed to continue as an independent studio. Yes, publisher Square Enix might not have been happy with the performance (read: monetisation) of the always-connected, Hitman-as-a-service – so much so they looked to sell the studio earlier this year. The 2016 Hitman reboot by Io-Interactive is a bit good, isn’t it? All other trademarks are the property of their respective owners.Is Hitman’s Agent 47 a Linux or Mac man, do you think? It’s got to be Linux – the man looks damn good in a Tux. IO-INTERACTIVE, the IO logo, HITMAN™, the HITMAN™ logo, and WORLD OF ASSASSINATION are trademarks or registered trademarks owned by or exclusively licensed to Io-Interactive A/S. Storage: 800 MB uncompressed free hard drive spaceġ00% Windows 98/ME/XP compatible mouse and keyboardġ00% DirectX 8.1 compatible 3D Accelerator video card with 32 MB video RAM Graphics: 100% DirectX 8.1 compatible video card with at least 16MB of video memory Processor: Pentium 3 450 MHz or equivalent For full details on how to activate please follow this link: In order to activate this game, you will require a third-party 'Steam' account. Learn more about the Hitman 2: Silent Assassin Model Name Petersburg, Japan, Malaysia, and India.- Operate in a non-linear world where the outcome of your actions and proficiency as a hitman are measured on a balance between stealth and aggression.- Stalk and eliminate your targets up close and personal, in either 1st or 3rd person perspectives.- Execute your assignments with a diverse arsenal of equipment, from armor-piercing sniper rifles and explosives to chloroform and poison darts.- Acquire and carry weapons and tools from mission to mission through an enhanced inventory and save-game system.- Original soundtrack composed by Jesper Kyd and performed by The Budapest Symphony Orchestra. Failure is not an option.- Pick up contracts in exotic locations around the globe: Sicily, St. Know when to strike instantly, know when to take your time. Remember: rash decisions bleed consequences. Your targets may hide in the most remote areas of the planet, but their destruction is never prevented - only postponed.Learn your trade - master your tools - overcome your obstacles - outsmart your enemies - eliminate your targets. Trust no one - if the price is right, the finger of your most trusted ally will be on the trigger. Visit the dark recesses of a world corrupted by crime, greed, degradation and dishonor. You may be a hired killer but you still have a sense of loyalty and justice. Enter the realm of a retired assassin, forced back into action by treason. They are simply too deep for that.The amount of hype that's surrounded BioShock in the months leading up to its release has been pretty remarkable. So, concluding this review I must say that Bioshock games will never get outdated. And I think that the setting of Rapture is more interesting for me than the setting of Columbia. And as someone who absolutely loves immersive sim games (I absolutely admire Deus Ex games from Eidos Montréal and games of Arkane Studios such as Dishonored and Prey) I enjoy Bioshock 2 more than Bioshock Infinite as well. I actually think that the original Bioshock and Bioshock 2 both have elements of immersive sim game, while Bioshock Infinite is lacking them or simple has less amount of them. However, even that this is also a amazing game with Ken Levine himself being worked on it, and it also has so famous female videogames character as Elizabeth, I still more enjoy gameplay of Bioshock 2. Bioshock Infinite somehow continues to work with ideas of children/parents problematics in Booker DeWitt's story. The fact that Eleanor's decision in the finale will be based on Subject Delta's actions during the walkthrough of the game is an example of brilliant game design. The endings in first Bioshock are amazing, but I like more the idea behind endings of Bioshock 2, which is so simple and yet is so deep, as it's about how children see their parents as role model. So, both Bioshock and Bioshock 2 together create a very deep and complete experience and this is why I love both games, while still enjoying the second one more as a game. It reminds of how both Andrew Ryan and Sofia Lamb were driven by attempt to do a greater good and none of them viewed himself or herself as bad person or despot. Especially adding that behind early capitalism was still often a democratic ideology (if we speak about many Western countries), while part of soviet ideology was communism, which is basically a perfect society or utopia in is core (which never existed and probably impossible to achieve). It must be also said that both unregulated capitalism and autocratic socialism brought us a lot of bad things during the history. With Objectivism and Collectivism being exact opposites of each other I think that the original's Bioshock's take on ideas about philosophy of building a perfect society and human nature feels incomplete without Bioshock 2. Not to say that no matter which philosophical system we apply to build our society, human nature might destroy everything in any case. In my opinion, the main idea of both Bioshock and Bioshock 2 is that neither Objectivism, nor Collectivism are not without their flaws. If we will dive deeper into analysis of main ideas of Bioshock and Bioshock 2, I think those two games fit one another just perfectly, with first game being focused around Objectivism, while second game being all about Collectivism. Not to mention that its soundtrack is also very good just like in the first game - a sad violin hits you hard in the main menu right after launching the game. So, all this together just makes playing in Bioshock 2 more enjoyable for me. And those in-game moments when you has to walk around ocean's floor in big daddy's diving suit immerses player much better into the setting of Rapture. The character's movement system was also improved in Bioshock 2. But moreover, it has slightly different artistic style which I prefer over the original. Even if we speak about remasters, it' still pretty easy to notice that Bioshock 2 simply looks better. I also like the graphical improvements of Bioshock 2. The fact that you can use both plamisds and weapons at once makes the combat mechanics much better for me. To further elaborate why I like this game more than the first one, I want to say that one of reasons is gameplay. However, this game still uses ideas of the original Bioshock, and as a result we can say that the touch of Ken Levine presents in this game as well. I know that father of the series, Ken Levine, did not work on Bioshock 2. I find it a bit funny and also kinda strange that some people actually don't like Bioshock 2. There are rumors about Bioshock 4 to be in development but right now in 2023 this statement remains to be true. This is my favorite game of Bioshock series. It is said that the fans’ love for the song started with the fans of the football club Brugge, who began to sing it at the Champions League match when their team played against AC Milan. “Seven Nation Army” in sportsĪnd now a few words about “Seven Nation Army” and sports. But then he decided that was unlikely and created a “Seven Nation Army” song based on it. Whether in jest or earnest, White said in an interview that he planned to use the guitar riff as the theme song for the next James Bond movie if he was asked to write it. It’s about Meg and me and the people we meet”. In a nutshell, that’s how Jack characterized “Seven Nation Army”: He explained that the song’s main character is a guy who settles in a new town, but gossipers don’t let him live in peace, and he is forced to leave, although he doesn’t want to. White said that he wrote the lyrics to “Seven Nation Army” under the impression of an unpleasant experience related to popularity. Later, however, when Jack wrote the lyrics to the song, the term took on a new meaning. Initially, he didn’t put any meaning into the phrase: it just needed to signify a new tune. Jack White composed it during a soundcheck before a concert at the Corner Hotel in Melbourne and named it the “Seven Nation Army”. The song began with the same guitar riff that became the song’s hallmark. “Seven Nation Army,” however, is not a favourite charity. Interesting is the origin of the song’s name, the “Seven Nation Army.” According to Jack White, the author of the music and the lead singer of the White Stripes, when he was a child, he thought that this was the name of the Salvation Army. The story of creation and meaning of the “Seven Nation Army.” But don’t let that dissuade you, Barca is still incredibly dangerous when used properly in-game. 5 - Barcelona 5 Stars / ATT 84 / MID 85 / DEF 83 The other half of El Classico take fifth place in the FIFA 21 team rankings. Gundogan is also a decent swap for a tired Rodri in defensive midfield, to bolster your passing capabilities. Super subs for the English club include the 89-rated Aguero, whose 90 Shooting stat and excellent finishing skills secure goals regularly. With nimble defenders in left and right back to nurture the attacking supply chain, Manchester City excels in all areas in FIFA 21. His 93 Passing is a godsend for 93 Pace goal magnet Sterling on the left-wing, their powers combining to create unstoppable counter attacks. Like Liverpool, they have consistent stats across the board with head honcho 91-rated De Bruyne controlling play in the midfield. 4 - Manchester City 5 Stars / ATT 86 / MID 86 / DEF 83 Man City is another excellent choice if you’re planning to play primarily as a Premier League squad in FIFA 21. Super subs for Real Madrid include swapping Hazard for Benzema or Vinicius Jr on the left depending on their fitness, replacing Mendy with Marcelo’s five-star skill flair in left-back, and injecting pace into the ageing midfield with young star Odegaard. The old guard of Ramos, Modric and Benzema form a formidable spine in the 4-3-3 formation, which is complemented by lightning-quick young wingers like Vinicius Jr and Rodrigo, who offer top pace and dribbling skills. 3 - Real Madrid 5 Stars / ATT 84 / MID 86 / DEF 85 La Liga reigning champions Real Madrid have always been a fixture at the top of the FIFA team rankings over the years, but in FIFA 21 they take a comfortable third place thanks to the staggering amount of talent at the club. Having the 89-rated Neuer in goal can’t hurt either! Super subs for Bayern Munich include swapping Sane for Coman in left midfield, and Costa for Muller in CAM to get a major boost in dribbling and pace and take advantage of the Brazilian player’s five-star skills. Crucial to the team’s high rating is the speedy young midfield and defense that supports the aging forwards by holding possession and pressuring opponents when mistakes are made. With passing wizard Muller slotted behind to feed the Polish attacker opportunities, Bayern is a force to be reckoned with in FIFA 21. Bayern played 4-3-2-1 with a lone attacker upfront in Lewandowski, the game’s most powerful striker. 2 - Bayern Munich 5 Stars / 91 ATT / 85 MID / 82 DEF Champions League and Continental Treble winners Bayern Munich arrive in second just behind Liverpool in FIFA 21’s team rankings. Oxlade-Chamberlain also makes a fine replacement for Henderson when tired, providing the midfield with a boost in pace. Liverpool’s super subs include Shaqiri, an easy swap for a tired Salah who boasts five-star skills if you need the extra flair upfront. With world-class defenders in the back four and a superb keeper in Allison, this is the team you want to reserve in a kick-off match against your mates. With two 90 rated Wingers in Salah and Mane, the English team has stopping power up front, supported by a tight-knit midfield that strikes a strong balance between defending prowess and Pace thanks to highly adaptable players like Henderson and Wijnaldum. 1 - Liverpool 5 Stars / 89 ATT / 84 MID / 86 DEF Hot off the heels of their Premier League title win in the 2019-20 season, Liverpool takes the top spot in FIFA 21 thanks to the sheer amount of versatility the team offers. Also, in the customization menu, you can use the Club Transfers option to trade players between top-flight teams to create your fantasy squad. From there you can change formations, swap players, confirm game plans, pick tactics and choose which footballers take set pieces like corners, free kicks and penalties. If you want to edit any of the teams in FIFA 21 for use in single-player mode, all you have to do is head to the Customize tab on the main menu and choose the Edit Teams option. In this guide, we’re going to dig into the star players and the super subs behind each of the top ten teams and talk about their advantages on the pitch so you can make a decision and choose the right squad in any game mode. I use Google Chrome, but most browsers follow a similar approach: How to turn off browser notificationsĪfter a few movies and finger calisthenics, you should be notification-free now, right? Next, you need to tackle your web browser notifications. Unfortunately, you can't bulk-select apps to modify notifications, so for each app, you'll need to toggle off notifications. I'm an Apple user, so I'll explain how to approach this on Apple devices, but these steps are also doable if you use Android and Windows. How to turn off notifications on every device If that sounds like something you desperately want or need right now, you can do it too. I felt more in control of how I interacted with everything around me, neurodivergence notwithstanding. Ultimately, turning off notifications changed my habits and helped me set better boundaries. For example, using a fitness app to keep track of a workout, or playing Spotify as I work or do chores. But when I see the reports now, I notice that I'm using my tablet or phone while doing something. I don't blame anyone for feeling ashamed of their screen time reports. I use my device as a tool instead of a way to pass the time. However, I notice that I go for longer periods of time without looking at my phone. I don't have the hard data because Apple's Screen Time feature won't let me go back further than a few weeks. I don't succumb to an Instagram purchase because I'm not on it that much anymore. I discovered I only use it when I'm interested in exploring something, like getting tattoo inspiration or going deeper into one of my hobbies. When I turned off my notifications, I stopped using social media as a way to keep up with people. But the old prioritization principle applies to notifications, too: when everything is important, nothing is important. They ensure you don't miss something important, like your next appointment or deadline. I can have actual focus blocks now without interruptions. Since I already struggle with regulating attention, it felt like my brain distractions were fighting digital distractions. What happened when I turned off notifications: Once those alerts were turned off, the benefits were almost immediate. I felt overstimulated all the time, affecting how I showed up at work and home. I admit, when I shut off most of my notifications last year, it was in a fit of rage. Turning off app notifications can be even more radical than deleting social media because those alerts keep our personal and professional lives running. The benefits of turning off notifications I'll guide you through deep cleaning your notifications-and share what life is like on the other side. You can get off the notification train, though, no matter if you're drowning in alerts, you want to reduce distractions, or your optometrist has caught on to your screen habit. It may not sound as cool or groundbreaking as deleting social media, but apps and websites have the same agenda: they want your attention, whether you like it or not. |